Probiotics are "good" bacterial organisms, such as Lactobacillus and Bifidobacterium, that live in our digestive tracts and help ward off diseases, manufacture vitamins, and improve nutrient uptake. Our beneficial gut flora can be killed or weakened due to overuse of antibiotics, infection, competition with pathogens, or other stresses. When this happens our bodies become more vulnerable to disease. Fortunately, probiotics can be supplemented into our diets to aid the body in preserving healthy levels of good bacteria.
Clearly, taking probiotics is a great way to generally boost your immune system and protect your digestive system. If you suffer from atopic dermatitis, it is suggested you talk to your dermatologist about adding probiotics to your treatment plan.
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